Online Coaching to help navigate your journey from pain to performance
About Bookends RP
Online Physical Therapy and Personal Training to help you across the rehab and performance spectrum. Using technology to help you take back your lifestyle on your own terms with a Physical Therapist and coach in your pocket.
Someone else’s schedule should not dictate when you can get the training or treatment you need. Take control of your story with the help of Bookends R.P.
With Bookends you will not just be given a set of cookie cutter exercises. You will be given a holistic and progressive program to help attain your goals.
You will be empowered with knowledge and a better understanding of your body and what you need to feel better and perform better for the long term - not just while you work with Bookends.
Fly higher on your own terms
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Pain and Injury Rehabilitation
Rehab programs designed to keep you moving and training instead of sidelining you. Communication with your Physical Therapist on demand instead of waiting session to session.
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Strength and Performance Coaching
Do what you love better. Through a comprehensive athletic assessment receive personalized programming geared towards your goals with your strengths and weaknesses in mind.
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Accountability and Education
Accountability in your pocket with check-ins to help you get where you want to be. Education platform to help you learn more what you need to keep control of your story in the long term.
Let’s Connect
Fill out the form below and book a free 15 Minute Discovery Call